蔬菜泥

生鲜制备中，以蔬菜泥草酸含量多于蔬菜及蔬菜汁；

In those fresh preparation , calcium oxalate in vegetable puree higher than that of fresh vegetable and vegetable juice .

该蔬菜泥中类胡萝卜素的含量并不会受到加工过程中温度的影响；

The carotenoid content of purees was not affected by thermal treatment .

但是我听说假如你光吃水果和蔬菜泥会很快减下重量。

But I heard that if you just eat fruits and vegetables , you would lose weight quickly .

在加入脱脂牛奶和黑椒之后，蔬菜泥的口感会出奇得好。当然，它只含有一小部分卡路里。

It tastes surprisingly good with a splash of skimmed milk and a crack of black pepper , yet it has less than half the calories .

榨汁最美妙的，自然就是榨得的汁水啦。恼人的却是榨干后遗留的果肉和蔬菜泥，多是水果的纤维或是蔬菜残渣。这些残余果肉的问题也是有办法解决的，方法如下：

The great thing about juicing is ， well ， the juice 。 The bad thing about juicing is all that valuable pulp left behind afterward ， which is where much of the fiber of a fruit or vegetable resides 。 There are a few resolutions to this pulpy problem ， however ， including ：

常见的特点是用蔬菜和水果泥制作的酱汁，各种小量食物的新颖组合，突出造型和颜色细腻的优雅外观。

Dishes commonly include sauces made of vegetable and fruit purees , novel combinations of foods in small quantities , and elegant displays highlighting details of texture and colour .

白酱花园蔬菜和芥末马铃薯泥

served with a root vegetable foulon and wasabi whipped potatoes.And finally ...

你把这些蔬菜煮成菜泥了。

You 've boiled these vegetables to a pulp .

我用搅拌器把熟肉、蔬菜和水果做成泥。

I use a blender to puree cooked meats , vegetables , and fruits .

土豆之类的蔬菜可以捣成泥，卷心菜等则可以切丝或切片做成沙拉，并加入通心粉和奶酪。

Serve vegetables mashed like potatoes , shredded like slaw or cut into bits and added to macaroni and cheese .