拇囊

畸形使行走更困难，且要是拇囊炎使鞋不合适还可能产生厚胼胝体或溃疡形成。

Such a deformity makes walking more difficult and can produce a thick callus or ulceration when the bunion makes shoes ill-fitting .

举个例子，一触即痛的双脚可能就是神经受压的一个先兆，或者说拇囊炎可能源于弱足弓。

Tender feet might be a sign of a pinched nerve , for example , or bunions might stem from weak arches .

她用科瑞牌白色植物起酥油按摩皮肤，对抗皮肤干燥，减少拇囊炎带来的摩擦。

She rubs her skin with Crisco , the white vegetable shortening , to combat dry skin and reduce friction from bunions .

练习一些关节“无用”运动是重要的，例如你的大脚趾，练习尽可能与其他脚趾分开而帮助预防拇囊炎的发生。

For this reason it is important to exercise the extremes of " non-useful " movement at every joint . With the big toe , for example , separating it out as far as you can from the other toes helps prevent bunions .