太极操

太极操太极操
  1. 简化太极拳操是在简化24式太极拳的基础上,结合我国传统养生术,融入八卦掌扣步、孙式太极拳的跟步和退步等,把简化太极拳编排成操的形式进行练习。

    Simplified Taiji gymnastics is a combination of traditional Chinese life preservation , Bagua boxing , and Sun Style Taiji Boxing on the basis of 24 postures of simplified Taiji Boxing .