垫步

  • 网络STEP;split step;appel;Volta
垫步垫步
  1. 我叫它“垫步甩臀”

    I call it the toe tap booty bounce .

  2. 第二个动作是一个后撤跳步,球员利用内侧脚向防守球员作探步的同时垫步后跳,以制造空间。

    The second move is the Stepback , where the player jabs his inside foot into the defender and follows it up with a hop back to create space .