动作练习

极量运动20min，全场往返的徒手脚步动作练习。

Extreme Sports ② Maximal exercise for 20 minutes : Return exercise of foot movement with freehand for the whole ground .

此外，还有武术基本功动作练习。

In addition , there is the exercise of basic movements .

加强动作练习前器械、器材检查习惯的养成。

To check the instrument before training should be paid attention .

支撑跳跃动作练习时的心理分析与教学

About Psychoanalysis and teaching in Exercise of Vault with Support

表演中国杂技的演员必须常常把一个动作练习成千上万遍。

The actors of Chinese acrobatics usually have to practice one movement thousands of times .

加强压腕拨球动作练习与提高投篮命中率的研究

A study of the practice of moving the ball by pressing the wrist and accurate shooting

基于双手抛接球动作练习过程的运动协调形成特征的实验研究

Experiment Study on the Formative Characteristics of Movement Coordination Based on the Practice Process of Throwing and Catching Balls by Both Hands

干预方法：①加强动作练习前保护与帮助重要性的教育，提出练习者和保护者的责任和义务。

Interventional method : ① The education to the importance of protection and help was stressed before training . The responsibility and obligation of exercisers and protectors were clear .

藉由游泳训练、规则介绍与基本动作练习、提供对游泳训练有兴趣之学生更多相关知识，并提高游泳竞赛成绩。

Introduce and practice , offer the students interested in swimming training to close knowledge more heterogeneously with basic movements with swimming training , rule , raise sport performance .

提示：在羽毛球技能学习的初始阶段和矫正错误动作练习中，应采用高频次反馈信息；

It pointed out that in the initial phase of badminton skill learing and in the exercise to rectify wrong movements , it is necessary to utilize high-frequent feedback information ;

典型的瑜伽舞蹈课以热身开始，接着进入瑜伽和舞蹈相结合的动作练习，伴随冥想和放松技巧。

Yoga dance class typically begins with a warm-up which then flows into a combination of classic Yoga poses mixed with dance moves , followed by meditation and relaxation techniques .

但通过调查，部分教师或其他专业的体育教师，在动作练习的方法上比较单一，需要教师在备课时要多看资料，并提高自己的专业知识水平。

But through investigation , some teachers and other professional sports teachers in action on a relatively simple method of practice , teachers in lesson preparation needed to see more information and to improve their level of expertise .

结果表明，强化因素（念动训练，左手抛球练习，模仿动作练习）的教学效果明显优于非强化因素。

The results showed that the teaching results of the intensified factors ( review of training action in one 's mind , throwing-ball exercise by left hand , imitating exercise ) were evidently better than those of the unintensified .

中期阶段风险来源分为教师和学生两个方面，教师方面的风险因素是教学经验、教学方法、课堂组织，学生方面的风险因素是自我管理、动作练习、健康情况。

The mid-term stage of the risk is divided into two teachers and students , teachers of the risk factor was teaching experience , teaching methods , classroom , a student of risk factors is self management , practice , health situation .

在少年业余体校速滑技术教学与训练中，经常采用陆上诱导动作练习，以使少年初学者能较快地掌握速滑动作。

In the teaching and training of the speed skating technology in the juvenile sports school , the referees often use the practical and guiding practice on land so that the beginner of the juvenile can grasp the action of the speed skating more quickly .

通过对训练前后肌肉围度和肌肉绝对力量等指标的比较，结果表明：采用全程动作练习方法的实验组，其肌肉围度和肌肉力量改善的效果好于实验前和对照组。

Through making comparison with muscle circumference and absolute strength before and after their training , the result shows that members from experiment group who take full range of motion , the improvement of their muscle circumference and strength is better than that of members from control group .

TaiChi太极按照中文译过来就是“太极（最高极限）。”这也是现在美国武术馆中描述的太极。一些人将其看做一种慢动作的练习方式，但是另一些人将其当做武术来练。

In Chinese , the word is literally translated to the " supreme art of tai chi . Some emphasize the slow movements as a form of exercise , while others practice it as a martial art .

动作技术练习的归因模式分析

Analysis of attribution model and attribution training of sports technique exercise

浅析健美操教学中的动作组合练习

The practice of group actions in the teaching of aerobics

浅析绳镖中右挂肘动作的练习方法

An Analysis on the Training Methods for Rope-Dart on the Right Elbow Movement

本课程主要分三部份，第一部份为羽球基本动作之练习；

This course has three parts : one is the orientation to and practices of athletics skills and movements ;

武术套路教学的基本特点是依据教学规律，从实际出发形成的行为准则。教学中遵循以基本功为基础，重视基本动作的练习；

The basic characteristics of teaching Wushu routines are behavior codes coming from the laws of teaching and learning .

经过他解释该怎麽练习（即持续不断地保持觉知）之后，我就开始在他屋外的门廊做规律动作的练习。

After he explained how his method was to be practised-to maintain the knowing continuously-I began the rhythmic practice on the porch of his cottage .

当训练个人自由泳的时候，我们每天都以不通的方式做体能训练、踢腿单项训练和完整游泳训练，或是常规的动作分组练习、或是随机动作分组练习，又或者做长距离热身等等？

When training im , drilling , kicking and swimming are done everyday in some fashion , whether it 's in a main set , mixed in with a free set , or in a long warm-up .

在那里他们可以学习基本动作还可以练习技巧。

There they can learn the basics and practice their skills .

三组在技术动作学习和练习中一视同仁。

The three groups make no exception in the technology action learning and practicing .

在对训练效应进行评价时，最好采用练习的动作或与练习动作形式接近的评价方法。

However , to evaluate the effect of the training ways and methods , the best way is the practice action or the similar form .

对提高掷铁饼技术动作表现稳定性练习手段的探索徒手练习在学生掌握乒乓球技术动作中的重要性

Discovery on the Means of Exercises to Improve the Stability of the Techno-motor Performance in Discus Throwing ; On the Importance of Free-hand Practice in the Mastery of Table Tennis Techniques

请你们在家中或办公室里，随时随地在所有动作中，练习培养觉性，那会成为真正的戒、真正的加持。

Please , each of you , practice the awareness wherever you are , at home or the office , in all movements , and that will become the real morality , the real blessing .

本文从建立正确的正面扣球概念，分解及完整动作教学及练习三个方面讨论了排球正面扣球技术教学中应注意的问题。

The essay discusses the questions of the volleyball skill teaching of the frontal smashes from the three aspects : to establish the correct idea of the frontal smashes , to disclose and perfect the action 's teaching and practice .