运动习惯

新研究调查了全国超1.4万人的睡眠和运动习惯。

The new study surveyed more than 14000 people across the country on their sleep and exercise habits .

病例组和对照组的运动习惯有显著性差异（P0.05）。

Exercise habits showed significant difference between case group and control group ( P 0.05 ) . 10 .

结果医科和工科高校学生的Baecke体育运动习惯问卷4项指数差异均有统计学意义（P值均<0.01）；

Results There were statistical significance in the indices of total activity , work , sports and non-sports leisure ( P < 0.01 ) .

而在工作环境是否粉尘、化学药剂、是否有极大温差变化、平日工作及学习压力、每日接触空调时间、运动习惯及每日睡眠时间项目，两组间存在显著差异性（P＜0.01）。

( P < 0.05 ) Two groups contain distinctive difference when there are dust , chemical liquid , extreme temperature difference , working and learning pressure , long time of exposing to air conditioners , poor exercise habits and fewer daily sleeping hours in working environment .

一项最新研究表明，每天坐三个小时以上可减少两年的预期寿命，就算保持良好的运动习惯、禁绝吸烟等不良嗜好也无助于改变这一结果。《英国医学杂志》在线版（BMJOpen）将于周二发表该项研究。

Sitting down for more than three hours a day can shave a person 's life expectancy by two years , even if he or she is physically active and refrains from dangerous habits like smoking , according to a study to be published on Tuesday in the online journal BMJ Open .

北京市某综合大学本科生饮食与运动习惯调查

Diet and Exercise Habits of Undergraduates in a Comprehensive University in Beijing

教师运动习惯与健康保健研究

Research on Teachers ' Exercise Habit and Health Care

学生积极参加体育活动的心理没有充分调动起来，没有形成积极主动的运动习惯；

Students do not form a habit of taking part in exercise positively .

和有运动习惯的人一起运动。

Train With Someone Who Has The Exercise Habit .

4.培养健康的饮食和体育运动习惯

Step 4 Develop healthy eating and physical activity habits

陕西省科教工作者生活运动习惯与健身意识的调查

Survey report on the living habits and fit awareness of intellectuals in Shaanxi Province

运动习惯对高血压患者心率变异性及晨起波动的影响分析

Effects of exercise training on HRV and their morning changes in patients with essential hypertension

和日本相比，我国青少年的饮食与运动习惯有待提高。

Comparing with Japanese teenage , the sports and dietetic habit still need to improve .

教师的常见病与他们和教学年限和运动习惯存在相关关系。

The usual diseases of teaches has dependency relation with their teaching ages and exercise habits .

目的了解成都市骨量降低妇女的饮食和运动习惯。

Objective Learning about the diet and sports habits of lower bone glue women in Chengdu .

其中，近一百万名妇女需要改善她们的饮食或运动习惯。

S.Of those , nearly a million have yet to change their diet or exercise routines .

治疗期间要求受试者保持正常饮食及运动习惯。

During treatment , patients were to maintain a normal diet and exercise habits as usual . 3 .

而且，如果你希望以后也能将这样的运动习惯保持下去，就鼓动你那个喜欢久坐的配偶来陪你吧。

And if you hope to maintain that regimen into the future , nudge a sedentary spouse to join you .

可以让肥胖学童养成规律运动习惯的策略和方法包括个体自我改变和寻求运动社会支持。

The methods for obese children to cultivate the habits of exercise on a regular basis include self improvement and social support .

学历、运动习惯、已婚、饮酒进入到影响社会功能因素的多元线性回归方程。

Educational background , exercise habits , married , drinking enter into the multiple linear regression equation of factors effected social functioning .

他们发现，到了人生的这个阶段，中年夫妇的运动习惯往往变得惊人地相似。

What they found was that the older couples ' exercise routines tended to become strikingly similar at this point in their lives .

当你在养成需要改变生活方式的习惯时，如改变饮食习惯或运动习惯，外部的支持尤其有用。

External support is especially helpful when youre building habits that require lifestyle changes , such as changing your diet or your exercise habits .

回顾性研究容易出现回忆误差，不能排除原有体重及饮食运动习惯的影响。

Retrospective study is easy to appear recall error and can not exclude the effect of initial weight , the food and exercise habit .

大学生良好的闲暇体育运动习惯，是养成终身体育的重要手段，对大学生的成长具有深远意义。

University Students good in sports leisure habits of lifelong PE are an important means of growth for the college students of far-reaching significance .

研究认为健康意识差、膳食结构不合理、运动习惯差、缺少体育文化氛围是造成现状的重要原因。

It points out that the neglect of ones health , the unreasonable meals , the wanting sport custom and sport culture are the reasons .

应从健康教育入手，树立家长的正确观念，培养儿童健康的饮食运动习惯。

Health education should be intensified to make parents understand knowledge for health , and the parents may train their children to get into healthy habits .

有些人担心再次兴起的慢跑热所带来的长期影响会导致出现大量外伤，因为老年跑步者会长期坚持他们的运动习惯。

Some feared the long-term effect of the then-new jogging craze would be floods of orthopedic injuries , with older runners permanently hobbled by their exercise habit .

他坐到一次，并有明显的运动习惯遗忘背带的皮包首先是一个肩膀，然后序幕其他。

He sat down at once , and with an evidently accustomed movement slipped the straps of his wallet first off one shoulder and then off the other .

结论家庭主妇的运动习惯、嗜咸食和高脂饮食习惯与其家庭成员相应行为的发生率有关。

Conclusion The chronic disease-related behaviors of high-salt intake , high-fat intake and lack of physical activity of housewives may be associated with those of their family members .

“共享传感”手机能帮助使用者检测运动习惯与健康状况，提示使用者按时服药，并询问是否出现副作用。

" Shared sense " mobile phone users can help testing exercise habits and health status , medication prompts the user time and asked if side effects occur .