绿茶咖啡

绿茶和咖啡含丰富的咖啡因，消炎，去除浮肿，同时促进血液循环，减轻黑眼圈，提亮眼周。

Anti-inflammatory , caffeine rich green tea and coffee de-puffs and reduces swelling while increasing circulation to alleviate and brighten dark circles .

禁食日一天的餐食大概包括：早餐300卡，比如2个炒鸡蛋加火腿、水、绿茶或者黑咖啡，午餐或晚餐300卡，可以吃烤鱼或烤肉，再加点蔬菜。

A typical fasting day may include a breakfast of 300 calories , such as two scrambled eggs with ham , water , green tea , or black coffee , and a lunch or dinner of grilled fish or meat with vegetables , amounting to 300 calories .

可以在日本中南部地区的箱根小涌园温泉主题乐园和spa度假胜地里泡泡清酒浴，或是在众多其他选择中选择一种，可以是绿茶、红酒或咖啡浴。

Soak in a sake bath or one of several other options , including green tea , red wine or coffee , at the Hakone Kowakien Yunessun Hot Springs Amusement Park and Spa Resort in south-central Japan .