篮圈

实验组运用可变径篮圈（直径是40cm）进行跳投训练，对照组运用标准篮圈进行跳投训练。

The use of the experimental group can be adjustable ring ( diameter 40cm ) for jumper training , the control group using standard jumper ring for training .

在实验过程中，对照组采用标准篮圈（内径45cm）进行投篮训练，实验组采用缩小内径篮圈（内径40cm）进行三分球投篮实验训练。

During the experiment , the control group using standard ring ( diameter 45cm ) for shooting practice , the experimental group with reduced diameter of the ring ( diameter 40cm ) were three-point shooting experimental training .

这就要求球员的大臂和小臂成“L”形并且手腕要后屈90度（第七步），这样做是确保篮球以直线的轨迹飞向篮圈并且会伴随完美的倒旋。

This requires players to have their upper and lower arm forming an ' L ' shape and also have their wrist bent back to 90 degrees ( step 7 ) . Doing this will ensure that the basketball will be shot in a straight line to the rim and also have good backspin .

穆大叔的能力仅仅是防守内线和篮圈。

Mutombo 's strength is defending the paint and the rim .

今天马刺在篮圈面前没有讨到好脸色。

The Spurs never had an easy look at the basket .

第一个画面显示了一个腾越空中向篮圈飞去的篮球。

The first picture shows a basketball soaring through the air toward the hoop .

迈克：这个场的篮圈不错，我们在这里打吧。

Mike : The basket in this court is not bad , we can play right here .

中锋把球传给一个前锋，这个前锋沉着地把球投入篮圈。

The center threw the basketball to one of the forwards , who calmly sank the winning basket .

这项运动的目标是把球投进篮圈中得分。

The object of the game is to score points by putting the ball through a net basket .

联盟已经在篮圈下方设置了一个半圆形的合理冲撞区，来避免队员被吹进攻犯规。

The NBA installed a semi-circle in the lane preventing players from drawing charges directly under the hoop .

一种卡环式篮圈，本实用新型属于体育锻炼设备。

The utility model relates to a clasp type basket hoop , which belongs to a physical training apparatus .

在投篮项目中，一对对参赛选手要一边接吻一边向篮圈内投尽可能多的球。

In the basketball event , couples had to get as many balls through the hoops as possible while kissing .

本实用新型属于篮球运动设施，具体涉及一种等强度篮圈。

The utility model belongs to a basketball sport facility , which in detail relates to an equal strength basketball hoop .

他勾着个头，心里只想着一件事：杀到篮圈附近。

He puts his head down and he 's got one thing in mind and that 's to get to the rim .

但联赛组织者还是认为如果降低篮圈会对他们长大后的投篮动作有影响。

The league management continues to think that by lowering the hoops this will mess up their shot as they get older .

前一段时间，我曾问过15个投篮教练一个问题，在球员投篮时他们教导球员瞄准篮圈的哪一个部分？

A while ago I asked 15 shooting coaches which part of the rim they encouraged players to focus on when shooting .

建议推广运用缩小内径篮圈进行三分球投篮训练，尤其是对青少年或高水平运动员的实验研究。

Recommendations for promoting the use of narrow diameter of the ring pointers shooting training , especially for young athletes or high-level Study .

篮板通常为1.2米高、1.8米宽，与铁铸的篮圈或篮筐相联接，篮圈半径为45.7厘米。

The backboard are generally 1.2 by 1.8m and are connected to cast-iron rims , or baskets , that are 45.7 cm in diameter .

所以说，通过运用缩小内径篮圈进行三分球投篮训练对提高三分球命中率的方法是可行的。

So , through the use of narrow diameter of the ring for three-point shooting drills to improve the three-point shooting method is feasible .

麦迪的一次扣篮遭遇篮圈的封盖，从这个标志性的时刻开始，火箭也随之崩盘。

Tracy McGrady stumbled into a missed dunk , unable to get the ball above the rim , to give the collapse its signature moment .

但是那个场的篮圈不够高，不如我们去体育馆吧。听说今天的羽毛球比赛取消了。

But that ring isn 't high enough , why don 't we go to the gym , I heard the badminton match was canceled .

身体一样要站稳，脚对齐罚球线，球对准篮圈，肩部保持与球水平对齐。

It is critical that you are completely balanced and lined up , straight on with the hoop . Keep your shoulders square to the basket .

不管任何一种进攻方式，机会来了你必须投进去，想要进攻奏效，一定得让球穿过篮圈。

But in any offense , the time comes when someone must shoot and for the offense to work , the ball must go through the hoop .

充分证明实验组所采用的可变径篮圈的练习方法对提高跳投效果有着重要的意义。

Proved the experimental group can be used in practice adjustable ring method to improve the jumper has an important contribution to the significance of results . 2 .

大部分投篮教练教导他们的球员瞄准的都是篮圈的不同部分，但他们都能培养出伟大的射手。

Many of the shooting coaches were teaching their players to aim for different targets on the rim ... Yet all of them were able to develop great shooters .

站定投篮时，如果你试图保持你的肘部和篮圈保持在一条直线上，胸部肌肉会紧张。

If you attempt to keep your elbow lined up with the rim while shooting with this base , you 'll notice that tension is required in the chest .

为了缓解身体的紧张，球员就需要轻微的转动脚的方向，使肘、肩和篮圈保持在一条直线上，这种姿势投篮会更加舒适。

To relieve the body of this tension , players should turn their feet slightly which will allow their elbow and shoulder to line up with the rim more comfortably .

我想，眼下我们不会让他离篮圈太近，但是打到低位是他必然的方向。

I think first and foremost , he 's going to be more of a player away from the basket but I think the post-up game is something that will certainly develop .

而对于裁判来说每一次都能准确地判断球是在篮圈上，碰到了篮圈还是离开了篮圈，这是一件不可能的事情。

As for the referee is able to accurately determine each time the ball is in the ring , ran into the ring , or leave the ring , this is an impossible thing .

在篮板后设加长定位板，篮板不会压溃，可使篮圈平面与篮板永远保持垂直。

A lengthened locating plate is arranged at the back of a backboard , and the backboard can not be pressed to ensure that the basketball hoop plane can keep vertical to the backboard forever .