负重深蹲起练习是发展腿部力量的传统训练方法。
Squat thrust was traditional training way to develop leg strength .
负重深蹲起练习对少年运动员脊柱和半月板的损伤
Damage Effects on Spine and Menisci During Squat Thrust Exercise for Juvenile
如果你能深蹲起巨大的重量，这世上还有什么值得你追求的？
If you can squat heavy and have solid shits , what more can you ask of life ?
深蹲起