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大家在搜：负重体侧屈悬垂举腿深蹲起提踵哑铃侧平举仰卧推举臂屈伸摆臂动作侧平举远固定

骨盆后倾

网络pelvic posterior tilt;posterior pelvic tilt;posterior tilt

骨盆后倾

骨盆后倾

1

驼背与骨盆后倾消失80例（97.60%）；

Eighty ( 97.6 % ) patients were free from kyphosis and pelvic retroversion ;
2

腹部和臀部肌肉的同时收缩使骨盆后倾，并引起腰部曲线变平。

A posterior tilt of the pelvis causes the lumbar curve th flatten and is caused by a simultaneous co-contraction of the abdominal and glottal muscles .

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