凉面

芝麻凉面沙拉、香辣泰国牛肉卷、汤，还有意式宽面！

Sesame noodle salad . Spicy Thai beef wrap . Soup . Lasagne !

《丰盛的配菜》一盘凉面竟有如此丰盛的配菜！

Wonderful dishes A plate of cold noodles can be used in many dishes .

芝麻酱凉面需要蒜蓉和切得碎碎的蒜末这两味做最后调味。

The sesame paste cold noodles uses both minced garlic paste and thinly chopped garlics .

制作凉面的过程也十分简单，在调味汁已经备好的前提下只需要五到十分钟即可完成。

Making cold noodles takes only five to 10 minutes if the sauce is already made .

芝麻酱凉面是老北京的地道小吃，只需要一些佐料的简单混合即可制成。

Sesame paste cold noodles is the traditional Beijing style dish that uses a much simpler combination of ingredients .

制作芝麻酱凉面，芝麻酱自然是必不可少。这种酱料由一些干净的芝麻籽新鲜磨碎制成。

The most important part is the sesame paste , which must be freshly grounded using pure sesame seeds .

醋和糖这两味调味品是关键。四川凉面最大的特点就是口感酸甜。

Be generous with the vinegar and sugar , the sweet and sour taste is the highlight of Sichuan cold noodles .

对于喜欢辣椒和四川胡椒的人们来说，四川式凉面可谓是夏季的必备美食。

For those who love hot chilies and Sichuan peppercorns , the Sichuan style cold noodle is the go-to summer dish .

在中国，凉面在不同的地域有不同的做法，所使用的面类、调味品和配料也有所差别。

There are several classic variations of cold noodle dishes across China that use different kinds of noodles , sauces and toppings .

和西餐烹饪的讲究不同，凉面在中国通常是作为餐桌上的主菜，并不似诸如意粉沙拉类菜系作为开饭的第一道菜。

Cold noodle dishes in China are served as mains rather than as starter salads like the pasta salad in the Western cuisine .

但归结起来，制作凉面成功的秘诀在于保持面条的韧性与爽脆，避免让面条粘连到一起。

The trick to a successful bowl of cold noodles of any kind is to keep the noodles crisp and avoid starchiness and stickiness .

夏天是人们享受各种冷餐凉菜的好时候。其中，过程简单、易于制作的凉面便是炎炎夏季中的最佳选择。

Summer is the season to enjoy cold dishes , and cold noodles are among the easiest dishes to prepare in the hot weather .

传统意义上的四川凉面制作过程中需要使用苏打粉，防止面条断裂，保持入口的嚼劲儿和韧劲儿。

Traditional Sichuan cold noodles calls for noodles made with baking soda , which helps to prevent the noodles from breaking apart and makes them chewier as well .

四川凉面正确吃法如下：首先将捞出来的冷面放入碗底，中间撒上绿豆芽，最上面铺上几块鸡胸肉，最后将热乎乎的调料汁浇在面上。

green onion , garlic and ginger . The correct layering of Sichuan cold noodles is to place the chilled noodles at the bottom of the bowl , add the mung bean sprouts in the middle and chicken on top , and pour in the hot sauce when serving the dish .