训练负荷量

对青少年女子撑竿跳高运动员李玲2004年冬训期训练负荷量的分析

Analysis on the Training Load of Winter Training of Teenagers Women Vaulter-Liling in 2004

少年男篮运动员学、假期训练负荷量安排的研究

Research on the Arrangement of the Training Load of Semester and Holiday of Teenager Male Basketball Athletes

研究目的：探讨采用血象参数和血尿素监控男子冰球冰上训练负荷量的可行性。

The papers to discuss the feasibility to monitor the load quantity of male ice hockey training with the hemogram parameter and blood urea index .

对三级跳远运动员的训练负荷量分析及关键性训练因素进行剖析，不同级的运动员的训练负荷量的结构中，一般训练负荷量和发展性负荷量在所占的比重存在不同的比例。

We analyzed the training load of triple jumpers and the vital training factors and find out that the common training load and developmental load are of different proportion in the training load structure of athletes in different levels .

用实验法，对表象训练负荷量的构成因素，包括每周表象训练的次数，每次训练的持续时间、表象练习的强度和表象内容形式的变化与表象训练的效果的关系进行了研究。

This paper has used a way of experiment to study a relation between the effect of imagery training and various factors influence load of imagery training which consist of the number of times per week and intensity of training and time of continuous training .

正确安排短跑训练的负荷量和负荷强度

Proper arrangement of the load and intensity for sprint training

关于力量训练中负荷量问题的思考和研究&单组训练与多组训练

Research on Training Load in Strength Training

如在训练中通过加大负荷量和负荷强度使运动成绩得到了大幅度的提高，从而产生出了许多训练方法。

For example , through increasing the load and intensity for the athletic performance in the training has been greatly improved , which has produced many training methods .

随着竞技运动的发展，训练和比赛的负荷量和强度越来越大，谁拥有独特的、科学的训练方法和大负荷训练与恢复的有机结合的措施与手段，谁就能取得成功。

With the development of athletics , the amount of training and games load become larger and larger , and the intensity is increasing . Those who have the distinctive and scientific training method and the measures combining a large amount of training load with recovery will succeed .

随着运动技术的日益提高，各方面越发重视对训练强度的研究，针对花剑训练中负荷量和训练强度的安排、如何提高个别课、实战训练等强度问题进行探讨。

Along with the improvement of sports technique , it is more and more important to study the training intensity . This essay discusses content of the arrangement of foil training burden and training intensity as well as how to improve individual practice training ect .

整个训练期的负荷安排的特点是训练期的中期，将训练的负荷量提高，当临近比赛时将负荷量逐渐降低，负荷强度逐渐提高，使运动员能够适应大强度的比赛。

Load arrangement of the entire training period is characterized by the middle of the training period , the training load increased , decreased when approaching the game load , a gradual increase in load intensity , so that athletes can adapt to high-intensity game . 4 .

训练期针对超长距离游泳运动的能量供应特点安排的训练负荷强度与负荷量合理；

And his training loads and intensity were reasonable , because they were arranged according to the energy supply characteristics of the ultra long distance swimming .