有氧运动

我想参加有氧运动训练班来增强体质。

I 'd like to join an aerobics class to improve my fitness .

她教授游泳、救生术和水中有氧运动。

She teaches swimming , lifesaving and water aerobics .

有氧运动加速心脏跳动，有助于消耗更多脂肪。

Aerobic exercise gets the heart pumping and helps you to burn up the fat .

今天上午你不是去上有氧运动课吗？

Aren 't you going to the aerobics class this morning ?

研究人员收集了15名男性志愿者的数据后发现，如果按每公斤体重3毫克的量来摄入咖啡因，就可以提高有氧运动中的脂肪燃烧速度。

Researchers found that 3 milligrams of caffeine per kilogram of body weight can boost the rate of fat burning during aerobic1 exercise , based on results gathered from 15 male volunteers .

研究还发现，每天至少锻炼半小时，多做游泳、拳击等全身有氧运动，还有早起锻炼，都有助于夜晚的高质量睡眠。

The study also found that exercising for at least half an hour daily , doing more full-body cardio exercises such as swimming and boxing , and working out more in the morning , are some of the key factors that contribute to high-quality sleep at night .

补硒组、有氧运动组GOT变化不明显。

The changes of GOT were not obvious in the selenium supplement group and the aerobic exercise group .

有氧运动和衰老对小鼠心肌线粒体DNA缺失及其功能的影响

Effects of Aerobics and Aging on Myocardial Mitochondrial DNA Deletion and Mitochondrial Function in Mice

有氧运动对II型糖尿病患者心理健康的影响

Research Effects of Aerobics on the Psychological Health of Patients with Type II Diabetes

有氧运动训练对老年大鼠线粒体DNA含量、呼吸链复合酶活性的影响

The long time aerobic training effect on the mitochondrial DNA content and the activity of mitochondrial respiratory chain complexes in aging rats

目的阐明有氧运动抑制或延缓动脉粥样硬化（atherosclerosis，AS）具体作用机制，探讨有氧运动在AS形成过程中的作用。

Aim To discuss the effect and mechanism of aerobic exercise in inhibiting the formation of atherosclerosis ( AS ) .

美国心脏协会（AHA）建议把举重列入有氧运动中。

The AHA recommends pumping iron in addition to aerobic exercise .

目的探讨有氧运动干预对心血管神经症（CN）的影响。

ObjectiveTo explore the effect of aerobic exercise on patients with cardiovascular neurosis ( CN ) .

目的：观察和探讨有氧运动和衰老对心肌线粒体DNA（mtDNA）缺失和功能的影响。

Objective To investigate the effects of aerobics and aging on myocardial mitochondrial DNA ( mtDNA ) deletion and mitochondrial function in mice .

每天由专业推拿师给予1h臀、腿部推拿，然后进行有氧运动。

The massage was given on hips and thighs for 1h each day by professional masseur before exercises .

另外，长期有氧运动后下丘脑饱食因子CCK水平显著增加。

In addition , CCK in hypothalamus increased after long-term aerobic training .

科学合理的有氧运动对改变包括肥胖、高胰岛素血症以及COPD患者的健康有促进作用。

Scientific and proper aerobic exercise can help people of obesity to lose weight and people with hyperinsulinemia or COPD to recover .

有氧运动和膳食脂肪对ApoE基因缺陷小鼠动脉粥样硬化斑块形成的影响

Effect of Aerobic Exercise and Dietary Fat on the Formation of Atherosclerotic Plaque in ApoE-Deficient Mice

本研究通过建立糖尿病大鼠有氧运动模型，探讨有氧运动训练对糖尿病大鼠瘦素（Leptin）-下丘脑神经肽Y（NPY）轴的影响。

The purpose of the present study is to investigate the effect of aerobic exercise on leptin-hypothalamus NPY in diabetic rats .

新疆维吾尔族运动员ACE基因I/D多态与有氧运动能力关联研究

Study on Relation between I / D Polymorphism of ACE Gene and Aerobic Endurance Capability of Elite Endurance Athletes of Uyghur in Xinjiang

应用PCR技术，检测小鼠心肌、骨骼肌、肝脏、肾脏和大脑等组织mtDNA的缺失，探讨衰老及有氧运动训练延缓衰老的可能机制。

The mtDNA deletion were investigated in mice heart , liver , brain , kidney and skeletal muscle by PCR to study the mechanism of aging .

有氧运动结合低脂膳食组中ApoE基因缺陷小鼠的动脉粥样硬化斑块面积进展低于单独的运动组和低脂膳食组。

ApoE-deficient mice in low fat diet + exercise group have the least lesion area comparing with other groups .

方法：健康两月龄雄性SD大鼠20只，按体重随机分为两组，即空白对照组和有氧运动组。

Method The subjects were 20 male Sprague-Dawley rats in age 2 months , which randomly and averagely divided into 2 groups , such as control group and aerobics group .

不同强度有氧运动对小鼠骨骼肌的PPARα/δ表达、肌纤维类型和运动能力的影响

Effects of Different Exercise Intensity on PPAR α / δ、 Fibre Type and Enhancement of Muscular Aerobic Capacity in C57BL / 6 Mice

有氧运动对急应激暴露下CUMS大鼠的保护作用

Aerobic exercise protects rats with chronic unpredictable mild stress against acute stress

目的：探讨有氧运动对胰岛素抵抗大鼠肝细胞中蛋白激酶B表达的影响，从而从基础研究上证明了运动对改善糖尿病胰岛素抵抗的作用。

AIM : To investigate the influence of aerobic exercise on the expression of protein kinase B ( PKB ) in liver cells of rats with insulin resistance , so as to verify the role of exercise in ameliorating diabetic insulin resistance .

目的：探讨有氧运动对高蛋氨酸饲料饮食大鼠血浆同型半胱氨酸（Hcy）及血脂水平的影响。

Objective : To probing into the fit aerobic training adjusts the shape of homocysteine ( Hcy ) and the level of plasma lipid .

有氧运动上调饮食性高脂血症大鼠肝脏LCATmRNA的表达饮食调整对非酒精性脂肪肝病的治疗作用及机制

AEROBIC TRAINING UP REGULATED THE HEPATIC EXPRESSION OF LCAT mRNA IN DIET INDUCED HYPERLIPIDEMIC RATS ; Therapeutic effects of diet change on nonalcoholic fatty liver disease

耐力型及速度型运动员40%VO（2max）稳态运动VO2动力学特点与有氧运动能力

O_2 Uptake Kinetics Characteristics of 40 % VO_ ( 2max ) Constant Work Rate and Aerobic Performance

结论机体通过有效的自身调节机制，能够满足有氧运动下NO和尿素合成对Arg的需求，不需额外补充；

It suggests that organism can meet the Arg requirement of NO synthesis by effective self-regulation mechanism and dose not need Arg supplement .