有氧舞蹈

不论是打网球，跳有氧舞蹈还是慢跑，愈来愈多的上班族籍着做各种运动来保持最佳身材。

Whether it 's tennis , racketball , aerobic dancing or jogging , more and more office workers are taking up some form of exercises to keep in top physical shape .

现在她一直在跑步，还和MeganRoup一起进行了“许多有趣的有氧舞蹈”。

Right now , she 's running and doing ' a lot of fun dance cardio ' with Megan Roup .

对高校有氧舞蹈课教学相关因素的分析

Research on the Impact of Teaching Factors of Aerobic Dance

下一堂有氧舞蹈课什麽时候开始？

NO07, 2.When does the next aerobics class start ?

有氧舞蹈有助于健康。

Aerobic dance is conductive to the health .

玛莉每天作有氧舞蹈。

Mary does aerobics every day .

对健美操运动和健身街舞特点的分析有氧舞蹈有助于健康。

Exercise , do exercise to keep fit the analysis of the street dance characteristics to the aerobics ;

实验后男生在各因素上都略高于女生，因此可以判断出有氧舞蹈练习对男生身体自尊的影响较大。

After the experiment , both boys and slightly higher than in girls of various factors , it can determine the physical aerobic exercise on self-esteem of boys and more .

参加体操舞或者滑稽戏表演，或者试试普通的有氧舞蹈班，如果你这么做，你会对自己镜中的身影感到惊讶。

Sign up for that pole-dancing or burlesque workshop , or try a general cardio dance class that lets you gaze at your reflection in the mirror while you work out .

出现两种轻器械交替使用进行授课，将轻器械基本动作与有氧舞蹈的基本步伐相结合，配合节奏鲜明的特色音乐，衍生出舞蹈踏板等其他混合型的课程。

Two light equipment to be used interchangeably to teaching , combining the basic steps of the basic movements of light equipment and aerobics , with the distinctive rhythm of the characteristics of music derived from dance pedal and other hybrid courses . 2 .

我们有各类运动的指导教练和课程，包括有氧舞蹈、瑜珈、拳术、踩较踏车、爵士舞和泰国拳。

We have a large variety of instructors and classes , including aerobics , yoga , boxing , spinning , jazz dancing and kick boxing .

这要求体育课堂中不仅要有篮球、排球、曲棍球、足球等传统体育项目，还要有一些地方特色体育项目，如乒乓球、跆拳道、有氧操、舞蹈、马术等。

This requires that the traditional sports class not only have basketball , volleyball , hockey , soccer and other sports , but also some of the local characteristics of sports , such as table tennis , taekwondo , aerobics , dance , equestrian .