空竹

结果显示，参加空竹运动后的老年人匹兹堡睡眠质量指数与运动前相比有显著性差异（P0.05）；

The result showed that the PSQI of elder people after diabolo exercise had significantly changed comparing with before exercise .

空竹运动对老年人低密度脂蛋白的影响

The Effect of " The Diabolo " Exercise on Old People 's LDL Function

在AB现在有少量的精通空竹的人，可以请他们指导；

In the AB now has a small number of proficient Cephalostachyum people , you can ask them guidance ;

实体商店空竹销售在AB目前还是一个空缺，在许多的超市都没这类产品的售卖。

Cephalostachyum physical store sales in the AB is still a vacancy , and in many supermarkets no sale of such products .

第三，利用课余时间教孩子们抖空竹。

Teach the children how to play Chinese Yoyo outside class .

空竹简介：空竹是一种简单的竹制玩具。

Cephalostachyum Description : Cephalostachyum is a simple bamboo toys .

如果快速抖动的话，空竹就会发出很有特点的响声。

If the fast-jitter , then we will send Cephalostachyum very characteristic sound .

爸爸收藏的空竹。

My Dad 's extensive collection of diabolos .

空竹起源于中国，颇受马来西亚华人的欢迎。

Originally from China , the diabolo is popular among Chinese living in Malaysia .

陈哲伦说：我们从小学便开始抖空竹。

We played diabolo from primary school onward .

让校方看得见空竹活动的实际意义和价值。

So that the activities of the school see Cephalostachyum practical significance and value .

空竹锻炼对老年人血脂变化的影响

Effect of the Diabolo Exercise on the Changes of Senior Citizen ′ s Blood Fat

准备将低价位空竹在大的超级市场和运动商店，玩具商店投放销售。

Preparing to low-cost Cephalostachyum in large supermarkets and sports shops , toy stores run sales .

据说空竹是由陀螺演变而来的一种儿童玩具，过去抖空竹是孩子们常玩的游戏。

It is said that the diabolo was originally a kind of toy which children liked very much .

采访男学生：抖空竹练习胳膊耐力，让胳膊肌肉强健。

Interview with a pupil : Playing Kongzhu will make my arm muscles stronger and increase their strength .

乡土中国童玩：空竹篇

Traditional Chinese Toys-The Diabolo

她还特地说明，她也很喜欢玩儿空竹，我教的时候她也要学！

She told me that she also liked to play Chinese Yoyo and wanted to learn it , too .

实验组接受每天一小时，每周五次，共12周的空竹运动。

The experimental group received hour a day , every Friday times , a total of 12 weeks of diabolo movement .

各组受试者基本情况无显著性差异，无重大疾病，身体基本健康，且自愿参加空竹运动和测试。

Each subjects basic situation non-significance difference , no major disease , body basic health , and voluntary participation diabolo movement and testing .

在广州暨南大学校园内，每晚都有一群学生表演抖空竹，围观的人们无不惊呼连连。

Every night on Jinan University 's campus in Guangzhou , a group of students plays diabolo as a crowd watches on in amazement .

2005年，我团创排的杂技节目《俏花旦&空竹》在第二十六届法国明日国际杂技节上获得法兰西共和国总统奖。

The French Republic President Award at the26th Tomorrow Circus Festival in France in2005 achieved by the troupe with the program " Diabolos " .

作者借鉴国际经验，提出了空竹型食物体系的构思，并提出了相应的重大举措。

The author draws the foreign experiences , puts forward an idea of " Diabolo " food system , and gives some important recommendations .

学校推广的人员需要培训，根据统一的空竹教材进行指导，并编排空竹表演套路。

Schools to promote the need for training of personnel , according to a unified Cephalostachyum guidance materials , and arrangement of Cephalostachyum performing routine .

近几年来越来越多的人关注个人健身和养身，喜欢户外活动，因此空竹有着极大的市场需求。

In recent years more and more people are concerned about personal fitness and self-cultivation , likes outdoor activities , so Cephalostachyum has great market demand .

长期进行空竹运动的老年人，其力量、柔韧、协调、神经灵敏素质优于12周空竹运动组的老年人。

Long-term diabolo movement of the elderly and its power , flexibility , coordination , neural sensitive quality than 12 weeks diabolo exercise group of old people .

就读于动画专业、25岁的马来西亚籍留学生陈哲伦一手创办了“扯铃社”（编者注：“空竹”又称“扯铃”），目的是提升这项中国传统游戏的人气。

Chen Zhelun , 25 , a Malaysian-Chinese majoring in animation , founded the diabolo club , which aims to restore the popularity of this traditional Chinese game .

表明，空竹运动能够提高中老年人抗氧化能力，减少自由基对机体的损伤，起到了延缓衰老的作用。

It suggests that diabolo exercise can improve the ability of antioxidant of elder people , reduce the damage of free radical on body and prevent from getting old .

由此表明，空竹运动能有效地改善老年人焦虑和抑郁症状，起到改善和提高老年人睡眠质量的效果，并对老年人的心理健康起到积极的作用。

It suggested that diabolo exercise could effectively improve symptom of anxiety and depression of elder people , change the sleeping quality , and had positive effect on their mental health .

因为抖空竹看似简单，其实是要靠全身各个关节&上至肩关节，下至踝关节的巧妙配合才能较好完成的全身运动。

Playing diabolo is never as easy as it seems to be ; it requires every part of the body to get in motion from the shoulder down to the ankle so to make flowing movements .

研究民族传统项目抖空竹对老年人心理与睡眠健康的影响，通过对参加空竹运动前后的60名老年人睡眠质量及情绪进行调查分析。

This paper studied the influence of national traditional event of playing diabolo on mental and sleeping health of elder people . At the some time , the quality of sleeping and emotion of 60 elder people before and after diabolo exercise was investigated .