牛腩

老板：牛腩饭我：算了，我还是认为我的观点是对的，这只是一碗白米饭在学校

Boss : sirloin rice I : Ok , I still think my view is correct , this is just a bowl of white rice in schools

牦牛肉食品茄汁牛腩的加工工艺

Processing technics of eatable eggplant juice with yak beef

产品，有牦牛肉，牛展，牛柳，牛排，牛腩。

Products , yak meat , cattle show , Niuliu , steak , Niunan .

有些菜经过了再加工，像鲜嫩可口的罐焖牛腩、海参。

Some of the dishes here aresublime , like a melt-in-the-mouth claypot stew of beef and sea cucumber .

牛腩饭何时在海南风行是很难考证了，但应该是出现在海南最早的“套餐”之一了。

Niunan popular meal in Hainan when it is difficult to verify , but should appear in Hainan is the first " package " one of the .

烧热油，牛腩下镬，加入蒜茸、姜茸各一汤匙及柱侯酱两汤匙同炒。

Heat oil , put the flank beef in the wok and add chopped garlic , chopped ginger and 2 tbsp . chu-hau paste in to stir-fry .