好眠

如果你祝某人晚安，你可以说，“sleeptight--don'tletthebedbugsbite.”祝你一夜好眠。

And if you wish someone good night , you might say , " sleep tight -- don 't let the bed bugs bite ( MUSIC )

该度假村销售和市场主管古布鲁德（ScottGubrud）称，你必须要设法找出情绪沮丧的员工，并帮他们放下活儿去休息一会儿。本月，该度假村针对员工和客人发起了一系列“好眠”倡议。

You have to try to figure out who 's feeling frustrated and help them cut loose to get some rest , ' said Scott Gubrud , director of sales and marketing at the hotel , which last week began a series of better-sleep initiatives for both employees and guests .

一夜好眠后，我又感到朝气蓬勃。

A good night 's sleep helped me feel lively again .

一夜好眠要在白天创造。

A good night 's sleep is created during the day .

这颗药丸会确保你晚上一个好眠。

This pill will ensure you a good night 's sleep .

保证睡眠时间，一杯特浓拿铁替代不了一夜好眠。

Get more sleep . You can 't replace sleep with a double latte .

因为整夜的好眠真正值得，投资在有效的寝具系统上非常明智。

Because a good night 's sleep is worth it , investing in an effective sleep system makes sense .

这种观念也并非没有道理，因为光线太强的话你要怎么享受一夜好眠呢？

Again , this makes sense , as too much light can keep you from getting a good night 's sleep .

一夜好眠的关键是制定一套固定程序，尽可能消除各种变数。

Whats critical for a good night of sleep is to create a routine where you eliminate as much variance as possible .

仅仅基于能让人好眠这一点，茶无疑是赢家。

Based solely on the fact that it allows you to get a better night 's sleep , we declare tea the winner .

根据睡眠杂志上的一篇研究报道，失眠患者为求得一夜好眠，到了病急乱投医的地步，他们花在酒精上的钱，比花在睡眠辅助药物和器械的钱总和还要多。

Desperately seeking a good night 's sleep , insomniacs spend more money on alcohol than medical help and sleep aids combined , according to a study published today in the journal Sleep .

一夜好眠对心情和外形的神奇功用你应该早就知道了吧，不过，睡觉的力量可不止于此哦。

You probably already know that a good night 's rest can do wonders for your mood - and appearance . But sleep is more beneficial to your health than you might realize .

本尼迪克特教授的研究已经在杂志《睡眠》上发表，他补充说：总之，我们的实验发现表明，一夜好眠对维持大脑健康来说是非常重要的。

Professor Benedict , whose study is published in the journal Sleep , added : In conclusion , the findings of our trial indicate a good nights sleep may be critical for maintaining brain health .

本尼迪克特教授的研究已经在杂志《睡眠》上发表，他补充说：“总之，我们的实验发现表明，一夜好眠对维持大脑健康来说是非常重要的。”

Professor Benedict , whose study is published in the journal Sleep , added : ' In conclusion , the findings of our trial indicate a good night 's sleep may be critical for maintaining brain health . "

相信没有人会对一夜好眠的重要性有所争议，那么一种宣称能让你睡个好觉的标价2500美元却没有镶嵌宝石的闹钟呢？

No one 's gonna argue about the importance of a good night 's sleep but I have to raise an eyebrow when I see someone selling a $ 2500 alarm clock that claims to give you a better sleep but isn 't covered in valuable gemstones .

没精打采的，就象学生们没睡好午眠那样！

NO ! Just like the students didn 't have a good noon break .

你呢，看完之后，是否准备好今夜无眠？

Well , are you ready to be sleepless after watching it tonight ?