荤食

戒除荤食，就是为地球和平贡献一份心力！

To refrain from eating meat is to contribute to peace on this planet .

所以，当人们多食了富含蛋白质的荤食以后，以无花果做饭后的水果，有帮助消化的良好作用。

So , when people eat a protein-rich Hunshi later to fig fruit after cooking , there is a good role to help digestion .

如今，鸡蛋、鸡和猪肉不仅是农民的重要荤食，而且是家庭经济的可观收入来源。

To date , eggs , chicken and pork have not only added to the farmers ' dishes , but also become a main source of household income .

佛教徒更是倡导不进食辛辣食物，大葱和姜等（这些都被认为是荤食），因为这样有助于减少身体和精神上的欲望。

Buddhists also advocate diet of no spicy , no green onion , or ginger , which they assume will help to decrease the desires of a body or a mind .

此外，民间的替代性荤食如烤金龟子幼虫和宫廷中喜好野味的奢侈食风形成了强烈对比。

Moreover , the baked larva of scarab used as the substitution of meat among the people has formed a striking contrast with the luxury food fondness of games in palaces .

无论是出于什么角度，一个事实是勿庸置疑的，那就是多进食蔬菜和水果等素食，少进食肉类和鱼类等荤食，会对身体更有益处。

No matter for what reason they choose to be this way , the fact that having more vegetables and fruit other than meat and fish is healthier is widely accepted by the majority .