一个星期里的最后一天，她们还要肩背著沉重的东西如野山菌、荞子和土豆等，在不平整的山间小路上吃力地行走几个小时拿到集市上去变卖换成微薄的现金收入。
Even on the last day of the week they trek for hours through shaky mountain paths to trade their basketfuls of mushrooms , buckwheat , or potatoes for a meager income .
荞子