硬板床

阿拉斯泰尔背部有毛病，所以我们睡硬板床。

Alastair has a bad back so we have a hard bed .

方法156例患者，诊断明确，采用卧硬板床、骨盆牵引、推拿按摩，中西药物、针灸、功能锻炼的方法。

Methods 156 patients were treated with lying on lamina dura , pelvic traction , massage , western medicines and Chinese herbs , acupuncture , function traning and so on .

本病治疗，目前西医主张睡硬板床、功能锻炼和对症处理；中医治疗包括针灸、推拿等。

Treatment of this disease , the current Western medicine suggests sleep hard board beds , do functional exercises , and give symptomatic treatment ; Chinese medicine treatments include acupuncture , massage and so on .

两组患者均予卧硬板床制动，早期复位，背部垫枕，1周后开始行腰背肌功能锻炼，6周后下床。

Two groups of patients were therefore correspondingly lying hard bed , early reset , cushions of pillows on back , the back muscle functional exercise one week later , got out of bed six weeks later .

结论：1.卧硬板床休息、牵引治疗腰椎间盘突出症疗效确切。2.梅花针叩刺能改善腰椎间盘突出症的腰腿痛和临床症状，在治疗腰椎间盘突出症起到辅助作用。

Conclusion : 1.Lying hard board rest , traction therapy had definite clinical effect in treating Lumber Intervertebral disc Herniation.2.Plum-Blossom Needle therapy could be used to improve and the symptoms of backache and leg pain and clinical symptoms of Lumbar Intervertebral disc Herniation .

结论平卧硬板床加减压动作，是持续仰卧位预防压疮发生的有效方法之一，可减轻护理工作量、有利于骨折愈合，缩短住院日。

Conclusion Lying on the hard bed with the exercise of decompression was one of the effective decompression methods preventing the bedsore with supine posture , which can decrease the nursing amount , facilitate the healing of bone fracture and shorten the hospital stay .