攀岩技巧

1

你不光可以学到较好的攀岩技巧，你还可以在一个安全太多的环境里取得进步。

You 'll not only pick up a better climbing technique , you 'll also progress in a lot safer environment .
2

除了强大的肌肉力量和出色的攀岩技巧外，发展攀岩耐力也是提高攀岩能力的一个基本要素。

In addition to ample muscle power and great climbing technique , developing climbing endurance is a key component to improved rock climbing ability .
3

举个例子，谈到关于改进攀岩技巧与心理技巧，力量训练不会在这些领域产生直接的改进。

For instance , in terms of improving climbing technique and mental skills , no amount of strength training will produce direct improvements in these areas .