失眠

由荷兰医疗保健及电子集团飞利浦（philips）委托进行的这项调查显示，美国人比其他国家的人更有可能因为工作压力而失眠，有30%的人称，工作压力导致他们半夜醒来。

Americans are more likely than other nationalities to lose sleep through stress at work , with 30 per cent citing it as the reason they wake up in the night , according to the survey commissioned by Philips , the Dutch healthcare and Electronics Group .

我们偶尔是否会因为担心自己的将来而失眠呢？

Do we occasionally lose sleep worrying about the future ?

深夜喝浓咖啡或浓茶可能会导致失眠。

Strong coffee or tea late at night may cause sleeplessness

她失眠了。

Sleep eluded her

成年人失眠是常有的事。

Insomnia is fairly common among adults .

他受到失眠的折磨。

He was plagued by insomnia .

昨夜我作了个恶梦，失眠了。

I had a nightmare last night , and lost sleep .

病人昨夜失眠。

The patient had a sleepless night last night .

如何让失眠不再困扰我？

How to let insomnia perplex me no longer ?

失眠使他的眼皮浮肿。

Loss of sleep bagged his eyes .

这些公司中包括一些此行业的重量级公司，如电子艺界、失眠者游戏工作室、动视暴雪和迪士尼。

The companies include some of the heavyweights of the industry , like Electronic Arts Productions , Insomniac Games , Activision and Disney .

例如，失眠可能使学生晚上无法入睡，导致学生上课时间疲惫不堪，这是一个严重的问题，患者可能需要接受医疗护理。

For example , inasomnia , which may keep a student up at night , causing exhaustion during class hours , is a serious problem that may require medical attention ．

具体症状包括，分析能力丧失、不断搜索更多信息、焦虑和失眠症状加剧，以及决策时自我怀疑。

Symptoms might include the paralysis , as well as increasing self-doubt in decision-making .

但在私底下，他们饱受惊恐症和失眠的困扰，很自卑，甚至会想到自杀。

But underneath3 they are suffering secret panic attacks , insomnia4 , crushing low self-esteem and even suicidal thoughts .

这两个省份的人每晚睡眠时间在7至8小时的比例更高，失眠比例也较低。

They also reported higher rates of securing seven to eight hours of sleep at night and lower rates of insomnia .

研究显示，闷爆引发的抑郁症在工作之余会继续困扰着职员，并会引发失眠、头痛等身体不适。

Studies show depression from boreout can follow workers outside the office , and lead to physical ailments11 from insomnia12 to headaches .

失眠时想到的人通常控制着你的快乐、痛苦。

The person on your mind while you 're unable to sleep is usually the person responsible for your happiness , pain .

过去的研究曾将深夜听音乐与改善失眠者的睡眠质量联系在一起，这或许是因为听音乐可以让身体放松。

Past studies have linked late-night music listening with better sleep in those with insomnia7 , perhaps because it can relax the body .

中国睡眠研究会此前发布的报告显示，中国成年人有失眠困扰的超过38%，而且这一比率逐年攀升。

Previous reports released by the society showed that more than 38 percent of Chinese adults suffer from insomnia6 , with the rate climbing each year .

专家表示，除了鼻部症状，如控制不当，过敏还可能引发肺部疾病、哮喘、失眠、焦虑、抑郁。

Besides nose-related symptoms , it can also lead to lung disease , asthma , anxiety and depression if not controlled properly , according to experts .

基本上，失眠者在宝贵的几小时睡眠时间内睡眠强度更大，从而导致他们的梦更生动。

Basically , people who are sleep-deprived tend to have greater sleep intensity17 during the precious few hours they manage to sleep , which leads to more vivid dreams .

经济与社会研究委员会指出，据认为，西方世界有10%到30%的成年人随时遭受失眠困扰。

In the Western world , insomnia2 is thought to affect between 10 and 30 percent of adults at any one time , according to the Economic and Social Research Council .

2014年发表在期刊《大脑皮层》上一篇研究报告称，记得自己梦的研究参与者“失眠程度”是其他人的两倍，这意味着他们更频繁地醒来。

According to a 2014 report in Cerebral15 Cortex , study participants who remembered their dreams had twice as much " wakefulness , " which could be taken to mean they woke up more often .

睡眠慈善机构的发言人称：“尽管处方药物有助于治疗短期失眠，打破睡眠不良的恶性循环，但不能根治失眠。他们其实只是在掩盖症状。”

A spokesperson for The Sleep Charity said : “ While prescription7 drugs can help with short-term insomnia , and help to break a cycle of poor sleep , it doesn 't tackle the root problem . They really just mask the symptoms .

研究人员按照参与者运动量的高、中、低三个水平进行分组，并根据他们的睡眠时长、上床时间以及失眠、打鼾和白天嗜睡情况，给他们的睡眠质量打分（最低为0分，最高为5分）。

Participants were grouped into three levels of physical activity ( high , medium or low ) and were also given a sleep quality score from 0-5 based on the amount of shut-eye they got , how late they stayed up , insomnia4 , snoring and daytime sleepiness .

想到新年、春节的大量花销，和同事、老板间的应酬，各类部门总结，人事变动，很多人都会感到厌烦、无助、焦虑、恐慌，甚至出现肠胃不适、头疼、失眠等一系列亚健康症状。

Thinking of the New Year 's day , Spring Festival of large spending and all kinds of colleagues , the boss of entertaining , and all types of unit summary , the personnel changes , many people feel boring , workplace helpless , agitated and so on a series of sub health symptoms .

“情境性失眠”指的是生活中的短期因素导致的暂时性的失眠症，比如旅行途中（换了床睡觉），或者生活环境发生了改变（失去工作、离婚、至亲去世等等）。

Situational insomnia1 refers to a temporary form of insomnia that occurs as a result of short-term factors present in a person 's life , ranging from travel ( sleeping in a strange bed ) to changed life circumstances ( e.g. , job loss , divorce , death of a loved one , etc. ) .

在改善眩晕、心烦易怒、失眠多梦等临床症状方面，治疗组亦优于对照组（P＜0.05）。

And the effect of YQG for dizziness , irritability and insomnia was better than the control group ( P < 0.05 ) .

TESS量表以头痛、激越、失眠、嗜睡、恶心等多见。

Headache , agitate , insomnia , lethargy , nausea are more to meet .

以正常的脑电作为刺激源，通过基于MATLAB的小波分析进行脑电数据处理，对特定穴位进行电刺激，达到治疗失眠的效果。

Processed by the MATLAB-based wavelet analysis , normal EEG signal is used as stimulating source to stimulate brain at proper points for insomnia treatment .