不良的姿势中最常见的一个就是骨盆前倾。
One of the most common postures mistakes is excessive pelvic anterior tilt ( arched low back ) .
腰肌和耻骨肌使骨盆轻微前倾。
The psoas and pectineus tilt the hip slightly forward .
骨盆前倾骨盆前倾骨盆前倾