精神养生
精神养生-
中国传统养生方法之精神养生法
Chinese Traditional Mental Health Preservation
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谈调摄精神意志养生
Discussion on regulation of spirit and mind and health preserving
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同时，起居用具怡情养性的思想，启发现代老年人应注重精神心理养生，营造良好的起居环境和生活氛围，进而促进身心的健康发展。
At the same time , the idea " cultivation of nature and mind " contained in the traditional living appliances , inspire modern elderly to focus on their psychological health , and create a favorable living environment , thus contributing to the healthy development of body and mind .