碱性食物

其他一些常见碱性食物有杏仁、橄榄油和大蒜。

Some other common alkaline food are almonds , olive oil and garlic .

属于碱性食物的常见水果有芒果、香蕉和苹果。

Common fruits that fall under the category of alkaline food are mangoes , bananas and apples .

所有的水果和蔬菜，特别是绿色蔬菜（如绿椰菜、莴苣、卷心菜、菠菜）都是碱性食物。

All fruits and vegetables , especially green vegetables such as broccoli , lettuce , cabbage , spinach , are alkaline .

这一理论还告诉大家，除了蔬菜和水果为碱性食物外，其他的食物都是酸性的。

As stipulated in this theory , all kinds of food including meat , fish and grains are acidic substance except vegetables and fruit .

它能有助于每天的排毒：虽然柠檬很酸，但它们也是十分好的碱性食物，能帮助平衡体内的酸碱程度；

It helps you detox every day : While lemons may seem quite acidic , they 're a surprisingly good source of an alkaline food that can help balance your body 's pH ;