其它富含纤维的食品是椰菜花。
Other good sources of fiber are cauliflower and broccoli .
花类植物：椰菜花的花又软又新鲜。
Flower vegetables : The flowers of cauliflower are soft and fresh .
椰菜花，胡萝卜，紫甘蓝撕成碎片将有助于使枯燥的食品更有趣。
These broccoli , carrot , and purple cabbage shreds will help make boring foods more fun .
椰菜花