可能不是很科学，但是建议在晚餐后喝杯好茶，吃块泡过蜂蜜的果仁蜜饼（里面当然有富含脂肪酸的坚果），绝对是最完美的小吃。
It may not be entirely scientific to suggest , but a nice cup of tea and a slice of honey-soaked baklava ( containing omega-3 rich nuts of course ) might be the perfect snack after a healthy dinner .
果仁蜜饼