jetlag

Take it easy . You 'll soon recover from jetlag and get used to it .

别担心，时差会很快倒过来的，您也会很快会适应的。

So I had quite a jetlag the next days .

所以，我已经有时差接下来的几天。

Try a soothing Jetlag recovery massage after hours on a plane .

试用后一小时的飞机恢复按摩舒缓时差。

How to beat jetlag : Sleep when your destination city is sleeping .

如何倒时差：与目的地城市的睡觉时间保持一致。

Nancy : Jetlag is when you fly to different time zones , Victor .

就是你从一个地方飞到另外一个地方，感受时差的不同。

I can 't be bear suffering jetlag after each flight .

每次飞行之后，我简直受不了适应时差的那种难受劲。

There have been surprisingly few studies of the dangers of chronic jetlag to humans .

极少有研究关注慢性时差综合征对人体究竟有多大危害。

It 's common that one has disturbed sleep because of jetlag , illness or when an appraisal is due .

这是共同的，一个有睡眠不安，因为时差，疾病或评估时，是因为。

Spend the rest of the day exploring the nearby streets , or resting and catching up on your jetlag .

当日余时可以附近逛街或休息并调整时差。

Watch out for jetlag .

注意时差。

The device channels bright light direct to the brain via the ear canal to prevent and cure depression , mood swings and even circadian-rhythm disorders such as jetlag .

这一装置可以通过耳道直接将光线照入大脑，以帮助治疗抑郁症、情绪波动甚至如因时差而导致的昼夜失调。

The newest study found even more connections between social jetlag and health , including lower levels of " good " HDL cholesterol and higher body mass index in people exposed to more social jetlag .

新研究还发现了更多社交时差和健康的关联，包括社交时差更大的人有更低的对人体有好处的高密度脂蛋白胆固醇和更高的体重指数。

Aside from simply cutting back on our shut-eye , social jetlag has been linked with some pretty unwelcome health effects , from poor mood and trouble paying attention to obesity and higher body mass index .

除了减少我们的睡眠时间，社交时差还伴随着一些不好的健康影响，从情绪糟糕和难以集中精力，到肥胖和高体重指数。

The Duke and Duchess have mentioned a few times to members of the public how their son is teething and drooling heavily but got over his jetlag and is now sleeping .

剑桥公爵夫妇在公众场合提到过几次乔治，说他正处在长牙和流口水的阶段，但是还在倒时差中，现在在睡觉。

Appearing to have overcome her jetlag after the10 and a half hour flight , the36-year-old joined a friend for lunch at the lavish Wolseley restaurant in Piccadilly .

在飞行了10个半小时之后，她克服了时差带来的倦意，立刻就和一位朋友来到位于皮卡迪利大街的沃尔斯利餐厅享用了一顿奢侈的午餐。

That mismatch , along with the pressure to be productive and be available to respond to email or take calls at all hours of the day and night , mean that many people suffer from what he calls " social jetlag . "

这种不匹配，伴随着日夜可回复电邮和接通电话的工作压力，意味着许多人因此而饱受“社会时差”的折磨。

The findings explore a fairly new concept that 's been getting more attention recently called " social jetlag . " The phenomenon works just like regular old jetlag , only it happens when our body clocks get thrown off by the gap between our weekend and weekday sleep schedules .

研究探寻了一个最近获得更多关注的新概念“社交时差”。这种现象和旧的时差反应类似，只是它发生在我们的生物钟被工作日和周末睡觉时间的差距打乱时。