精神养生

精神养生精神养生
  1. 中国传统养生方法之精神养生法

    Chinese Traditional Mental Health Preservation

  2. 谈调摄精神意志养生

    Discussion on regulation of spirit and mind and health preserving

  3. 同时,起居用具怡情养性的思想,启发现代老年人应注重精神心理养生,营造良好的起居环境和生活氛围,进而促进身心的健康发展。

    At the same time , the idea " cultivation of nature and mind " contained in the traditional living appliances , inspire modern elderly to focus on their psychological health , and create a favorable living environment , thus contributing to the healthy development of body and mind .