红葱头

一种亚洲葱，鳞茎细长；被用作早熟的蔬菜葱。红葱头切丝，用少许橄榄油爆香。

Asiatic onion with slender bulbs ; used as early green onions . Shred shallots . Stir fry with some olive oil .

把鸡肉翻面，加入苹果、红葱头和鼠尾草。

Turn the chicken and add the apples , shallots and sage to the skillet .

红葱头切丝，用少许橄榄油爆香。她的双颊布满细红的血丝。

Shred shallots . Stir fry with some olive oil . Her cheeks ' were netted with little purple veins .

倒入煎锅里和苹果、红葱头一起煮开，收汁到剩三分之二，大约2到3分钟。

Add the mixture to the skillet with the apples and shallots and boil until reduced by about three-quarters , 2 to 3 minutes .

把鸡肉挪到盘子里，继续煮苹果和红葱头。不时搅拌、直到变成金色，大约2分钟左右。

Transfer the chicken to a plate and continue to cook the apples and shallots , stirring , until golden , about 2 more minutes .

例如，你可以利用红/绿辣椒、蘑菇、红葱头、西红柿和一个小花椰菜作为装饰，以及低脂奶酪、低脂酸奶油和沙司来制作煎蛋卷。

For example , you can prepare an omelet using red / green pepper , mushrooms , red onion , tomatoes , and a little broccoli-garnish with low fat cheese , low fat sour cream , and salsa .