油饭

配搭嘎嘣脆豆芽，吃一口芳香四溢的油饭，所有的味道都汇集在一起了。

With crunchy bean sprouts , the fragrant , oily rice brings all the flavours together .

黑胡椒汁覆盖香烤鸡块，配有油饭和新鲜田园沙拉。

Grilled chicken smothered with black pepper sauce , served with butter rice and fresh garden salad .

串烤腌制鸡肉、洋葱、青椒和蘑菇，配有油饭和新鲜田园沙拉。

Marinated chicken skewered with Bombay onion , green pepper and mushroom , served with butter rice and fresh garden salad .

你早饭要吃奶油鱼蛋饭吗？

Would you like kedgeree for berakfast ?

吃的是豌豆饭，菜花，红薯饭，杂粮饭，把菜籽榨出的油放在饭里做调料，这种地主富人家看也不看的饭食，母亲却能做得使一家吃起来有滋味。

We ate rice cooked with peas , vegetables , sweet potatoes or coarse grain , and all seasoned with rapeseed oil - food which landlords and rich people would scorn to eat . Nevertheless , mother 's cooking was done so well that everybody ate with gusto .

椰子油能防止冷饭粘在一起，也会促使米饭中产生更多的抗酶解淀粉，从而进一步减少卡路里的数量。

The coconut oil stops the cold rice from sticking together , and also seems to produce more resistant starch in the rice , further reducing the number of calories .