擂茶

中国茶文化的活化石&擂茶

On Grinding Tea , a Living Fossil in Chinese Tea Culture

擂茶是中国客家人的传统饮茶习俗，也是中国古代饮茶习俗的延续。

Grinding tea , Hakka people 's traditional tea custom , has come down to us as Chinese tea custom from ancient times .

而中国先民早与绿茶为伍，含有丰富维生素与纤维质的擂茶，是随时补充能源的良方。

But the Chinese have been using green tea since ancient times , and leicha , so rich in vitamins and fiber , is an excellent energy supplement at all times .

通过对擂茶的起源、制作方法、药理作用及其发展前景的研究，可以增强我们对客家人饮茶习俗及其文化内涵的了解。

Research on grinding tea in terms of its origin , making processes , medical functions and development prospect can enhance our knowledge of Hakka people 's tea custom and its cultural intension .