坡度比
pō dù bǐ
- Slope ratio;ratio of slope
坡度比-
在低海拔区，北向和偏北向坡度比南向和偏南向的坡度大；
The gradient in the lower altitude area is steeper than that in the higher altitude area .
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根据一篇在《生物力学期刊》上发表的文章，在跑大坡度时，快速比慢速激活更多的腿部和臀部肌肉。
A study published in the Journal of Biomechanics found running on a steep grade at a fast pace achieved greater " muscle activation " in the legs and hip area than running at a slow pace .