If you think boreout is seriously affecting your health ( either physical or mental ) , it may be valuable to ask yourself how you might be able to repoint your career path toward something healthier for you .
如果你认为闷爆已严重影响你的身心健康,你可能有必要问问自己要如何重新定位自己的职业道路,选择一份更有利于你健康的工作。