quads

For best performance , use triangles and quads or a combination of both .

为了更好的性能，使用三边形和四边形或联合使用三边形与四边形

Because the quads follow the camera , they give the illusion of filling a 3D volume .

由于这些矩形是跟随摄像机的，所以利用它们就像幻觉一样就描绘出了3D体积效果

She is a 34-year-old mother of quads .

她是个生了四胞胎的34岁的母亲。

However , once you strengthen your quads , the pain will often go away .

不过，你加强四头肌的训练后，疼痛也会随之消失。

High frequency symmetrical telecommunication cables with copper conductor star quads and lead sheath

GB/T3125-1994白铜线GB/T14135-1993铜芯星绞铅套高频对称通信电缆

We use Range Rovers to travel and we ride around on quads .

我们开揽胜（RangeRovers）旅行，还会开着越野摩托车四处游玩。

Silicon Beam Lead Schottky Barrier Ring Quads

硅梁式引线肖特基混频四管堆

Leg Lift This move targets the quads .

抬腿这一动作的目标是股四头肌

Grab hold of the back foot and hold the stretch for 20 second , stretching the quads

左手抓住后脚坚持20秒，拉伸股四头肌。

Try to keep hips from rocking by separating the feet and keeping glutesand quads engaged .

臀部尽量不要翘起，两脚分开，带动胯部和四头肌。

The CGI images give scientists important new information about how twins , triplets and quads develop together in the womb .

科学家通过计算机生成图像获取了双胞胎、三胞胎和四胞胎如何在子宫中发育的新信息。

Because the quads follow the camera , they give the illusion of a substance filling a3D volume .

由于这些矩形是跟随摄像机的，所以利用它们就像幻觉一样就描绘出了3D体积效果。

If that happens , your challenge is to learn to contract your quads without letting your knees hyperextend .

如果这个发生了，那你的任务就是如何学会收缩你的小腿而不让关节超伸。

Our new house would be built there , a spacious home with five bedrooms-a master bedroom and one for each of the quads .

我们的新家将建在那里，是有五间卧室的宽敞屋子，一间是主人卧室，另外四间每个孩子各一间。

I may not have medals , but I have fresh air , time alone , and creaky knees and tight quads .

我可能没有奖章，但是我能呼吸新鲜空气、拥有独处的时间并有吱吱作响的膝盖和结实的股四头肌。

The class is designed to target the heart rate as well as the lower body ( quads , hamstrings , and glutes ) .

该项目运动不仅可以锻炼下肢（股四头肌，腘绳肌和臀大肌），还可以提高心率。

Darcy , Caroline , Elisha and Alexis Clark - thought to be the first quads in the world born this way .

达茜、卡罗琳、伊莉莎和阿丽克西斯，克拉克一家的这四个孩子是公认的世界首例同卵四胞胎婴儿。

Downhill running has its upsides but kills your quads . Here 's how to avoid the burn .

下坡跑有好处，但是容易伤着您的股四头肌。以下是如何避免这种伤害。

Not only will you start building strength in your quads , but you 'll also learn how to straighten the legs without hyperextending them .

这不仅仅是加强了股四头肌的力量，更让你学会不用超伸膝盖来伸直双腿。

A common technique is to use2D camera-aligned quads centered at each particle to represent the volume that the particle represents .

一般的方法是使用2D矩形用粒子的方式显示体积效果。这些2D矩形是位于每个粒子的中心。

Weak quads or a tight IT band can pull the kneecaps out of alignment and exacerbate the wear and tear .

股四头肌虚弱和髂胫束太紧可以导致膝盖骨位置不正，加剧磨损和拉伤。

labyrinth of quads , cloisters , and archways , it evokes elegance and tradition at every turn .

四合院，回廊还有拱门遍布各个角落，宛如迷宫，这些古老的建筑无一不都散发出典雅迷人的传统气息。

One of the best ways to start training the quads to work in the straight-knee position is by sitting on the floor with your legs stretched out straight in front of you .

训练运用股四头肌来伸直腿的最好的方法之一是腿伸直坐在地板上。

Pick a few moves , or try them all to sculpt your butt , hamstrings , quads , thighs , and calves .

选择一些动作，或者全都尝试以此塑造你的臀部，腿筋，股四头肌，大腿和小腿。

The report explains how to safely reduce the risk of knee injuries by wearing the right shoes , stretching the quads and hamstrings before exercise , and being mindful during exercise .

报道解释了如何通过穿恰当的鞋，运动前伸展腰部及肌腱，运动时更加谨慎小心，更安全的减少膝关节损伤的风险。

My rooms looked out on to two quads enclosed by the chapel , the hall and various staircases . ( How easily I slip into this self-congratulatory , clubby mode . )

我房间的窗外是礼堂、大厅和几组楼梯围起的两块方庭（我是多么容易陷入这种自我祝贺、喜好交际的状态啊）。

Vertical glass grinding machine is the key equipment of energy-saving glass deep-processing , which is used to grind the quads of cutting fast-setting glasses by grinding wheel into needed ones in order to meet the needs of applications in various environments .

立式玻璃磨边机是节能玻璃深加工的重要设备之一，用于把切割成型的玻璃经过砂轮磨削成所需要的边型以满足不同的市场需求。

But Brown also has its share of beautiful quads , if you can find them - more striking , in my opinion , than the over-hyped Harvard Yard ( though perhaps not quite as impressive as the lawns at Yale ) .

不过在布朗也能找到美丽的四方形庭院，如果你有一双善于发现美的眼睛——我认为甚至比过度宣传的哈佛庭院更美（尽管可能不如耶鲁的四方草坪）。

But Brown also has its share of beautiful quads , if you can find them – more striking , in my opinion , than the over-hyped Harvard Yard ( though perhaps not quite as impressive as the lawns at Yale ) .

不过在布朗也能找到美丽的四方形庭院，如果你有一双善于发现美的眼睛&我认为甚至比过度宣传的哈佛庭院更美（尽管可能不如耶鲁的四方草坪）。