He hit it with his blood mushed hands driving a good harpoon with all his strength .
他使出全身的力气,用糊着鲜血的双手,把一支好鱼叉向它扎去。
That means no more things in boxes , simple frozen meals , foods mushed into bar form , and so on , Marie says .
也就是说不要买盒子包装的食品,简单的速冻食品,压成条状的食品等等,马里耶说。