mook

MOOK is a new publishing form that is currently active in the book market .

杂志书是目前活跃于图书市场的新型出版形态。

The first Mook from Brooklyn to go into outer space .

布鲁克林区首位登上太空的平民。

He said it makes me Mook more pretty .

他说这样看起来更漂亮。

In Wing Chun there is a set form for mook jong training .

在咏春拳里有一套完整的木人桩训练体系。

To get the most out of mook jong training the practitioner needs an active imagination .

为了使木人桩训练获得最多的效用，练习者需要有丰富的想象力。

Constant training on the mook jong patterns so that there is no wasted motion .

通过木人桩不停止的训练以至没有多余的动作。

Although the approach to training on the mook jong is different , it is still an extremely effective training aid for both arts !

虽然用木人桩训练的方法很另类，但它对于这两门艺术仍然为极其有效地训练。

His eves were wild and his voice mook .

他眼神惊惶，声音颤抖。

The main value of mook jong training is the fact that it allows you to get a good workout when a partner is not available .

木人桩训练的主要作用就是使你得到在陪练伙伴无法取代的训练效果。

Very few Jun Fan Jeet Kune Do instructors actually know how to use the mook jong !

很少有振藩截拳道练习者知道如何去使用木人桩。

One of the main uses of the mook jong in Jun Fan Jeet Kune Do is to train trapping hand techniques .

在振藩截拳道里使用木人桩训练的一个主要用途就是训练桥手技术。

I am just going to explain how the Jun Fan Jeet Do practitioner trains with the mook jong !

我现在正要解释的就是一个振藩截拳道练习者如何通过木人桩进行训练！

The younger Mr. Trump mockingly suggested that Mr. Mook 's " house cat at home once said this is what happened with the Russians . " "

小特朗普还语带嘲讽地表示，莫克“家的猫说俄罗斯人是这么干的。”

The experts cited by Mr. Mook include CrowdStrike , a cybersecurity firm that was brought into the Democratic National Committee when officials there suspected they had been hacked .

莫克援引的专业机构包括网络安全公司CrowdStrike。民主党全国委员会的官员怀疑自身被黑客攻击之后，聘请了这家公司进行调查。

If you can imagine all of these things then you are well on your way to understanding the effectiveness of the mook jong for Jun Fan Jeet Kune Do training .

如果你能想象出全部这些东西，那么你就能自己理解振藩截拳道训练中木人桩的真正功效。

In this issue , I have chosen to discuss the mook jong and how both Wing Chun Gung Fu and Jun Fan Jeet Kune Do practitioners make it an important part of their daily training .

在这期话题里，我选择去讨论木人桩和关于咏春与振藩截拳道练习者如何使之成为日常训练的一个重要部分。

Since most of you readers are probably Wing Chun practitioners , and Iam not a Wing Chun expert , I will assume that you already know the Wing Chun approach to training on the mook jong .

可能你们绝大多数读者是咏春练习者，我也不是一个咏春专家，我将假设你们已经了解了咏春关于木人桩训练的方法。