Diabolo

The Effect of " The Diabolo " Exercise on Old People 's LDL Function

空竹运动对老年人低密度脂蛋白的影响

Originally from China , the diabolo is popular among Chinese living in Malaysia .

空竹起源于中国，颇受马来西亚华人的欢迎。

Effect of the Diabolo Exercise on the Changes of Senior Citizen ′ s Blood Fat

空竹锻炼对老年人血脂变化的影响

The experimental group received hour a day , every Friday times , a total of 12 weeks of diabolo movement .

实验组接受每天一小时，每周五次，共12周的空竹运动。

It is said that the diabolo was originally a kind of toy which children liked very much .

据说空竹是由陀螺演变而来的一种儿童玩具，过去抖空竹是孩子们常玩的游戏。

We played diabolo from primary school onward .

陈哲伦说：我们从小学便开始抖空竹。

The result showed that the PSQI of elder people after diabolo exercise had significantly changed comparing with before exercise .

结果显示，参加空竹运动后的老年人匹兹堡睡眠质量指数与运动前相比有显著性差异（P0.05）；

The author draws the foreign experiences , puts forward an idea of " Diabolo " food system , and gives some important recommendations .

作者借鉴国际经验，提出了空竹型食物体系的构思，并提出了相应的重大举措。

Each subjects basic situation non-significance difference , no major disease , body basic health , and voluntary participation diabolo movement and testing .

各组受试者基本情况无显著性差异，无重大疾病，身体基本健康，且自愿参加空竹运动和测试。

Our teachers instruct students to play the recorder , diabolo , volleyball , calligraphy so that students can have several skills .

推展直笛、扯铃、排球、书法教学，培养学生多元能力。

Every night on Jinan University 's campus in Guangzhou , a group of students plays diabolo as a crowd watches on in amazement .

在广州暨南大学校园内，每晚都有一群学生表演抖空竹，围观的人们无不惊呼连连。

Long-term diabolo movement of the elderly and its power , flexibility , coordination , neural sensitive quality than 12 weeks diabolo exercise group of old people .

长期进行空竹运动的老年人，其力量、柔韧、协调、神经灵敏素质优于12周空竹运动组的老年人。

It suggests that diabolo exercise can improve the ability of antioxidant of elder people , reduce the damage of free radical on body and prevent from getting old .

表明，空竹运动能够提高中老年人抗氧化能力，减少自由基对机体的损伤，起到了延缓衰老的作用。

Traditional Chinese Toys-The Diabolo

乡土中国童玩：空竹篇

It suggested that diabolo exercise could effectively improve symptom of anxiety and depression of elder people , change the sleeping quality , and had positive effect on their mental health .

由此表明，空竹运动能有效地改善老年人焦虑和抑郁症状，起到改善和提高老年人睡眠质量的效果，并对老年人的心理健康起到积极的作用。

Chen Zhelun , 25 , a Malaysian-Chinese majoring in animation , founded the diabolo club , which aims to restore the popularity of this traditional Chinese game .

就读于动画专业、25岁的马来西亚籍留学生陈哲伦一手创办了“扯铃社”（编者注：“空竹”又称“扯铃”），目的是提升这项中国传统游戏的人气。

Playing diabolo is never as easy as it seems to be ; it requires every part of the body to get in motion from the shoulder down to the ankle so to make flowing movements .

因为抖空竹看似简单，其实是要靠全身各个关节&上至肩关节，下至踝关节的巧妙配合才能较好完成的全身运动。

This paper studied the influence of national traditional event of playing diabolo on mental and sleeping health of elder people . At the some time , the quality of sleeping and emotion of 60 elder people before and after diabolo exercise was investigated .

研究民族传统项目抖空竹对老年人心理与睡眠健康的影响，通过对参加空竹运动前后的60名老年人睡眠质量及情绪进行调查分析。

Conclusion Long-time Diabolo exercise can greatly improve senior citizen ′ s blood fat and the enginery of heart and blood vessel , It call also slow down the Speed of getting old . So , it plays a positive role in their psychological health .

结论长时间的空竹锻炼可以有效的改善老年人血脂水平，提高老年人心血管机能，延缓衰老，并对老年人的心理健康起到积极的作用。

" Rabbit Man Legends " is full of imitation of " Kung Fu Panda " marks around the animated film " Cacalia Lord ", the film shows the martial arts , kite , diabolo , drama , Da Lei , food and other customs .

《兔侠传奇》处处充满模仿《功夫熊猫》的痕迹，围绕这部动画片“兔儿爷”，影片展现了武功、风筝、空竹、戏曲、打擂、美食等民俗风情。