锻炼身体

被问到的人有一半以上说他们很少锻炼身体。

Over half of those questioned said they rarely took any exercise .

我多数日子都在健身俱乐部锻炼身体。

I work out at the gym most days .

锻炼身体是排解工作压力的好办法。

Exercise is a good safety valve for the tension that builds up at work .

他经常运动，以锻炼身体和保持身材。

His body is honed and kept in trim with constant exercise .

锻炼身体对增进健康大有益处。

Exercising the body does a great deal to improve one 's health .

锻炼身体以增加活力，保持柔韧性，甩掉冬日的慵懒。

Get your body moving to boost energy , stay supple and shake off winter lethargy

李医生相信，锻炼身体能使患结肠癌的风险降低一半。

Dr Lee believes that men who exercise can halve their risk of cancer of the colon

锻炼身体非常重要。

Exercise makes all the difference

锻炼身体能够形成一种良性循环。一旦你开始一项锻炼计划并持之以恒，你会感觉良好并坚持下去。

Exercise creates its own virtuous circle . Once you start a programme and do it regularly , you 'll feel so good you 'll want to continue .

他锻炼身体一向很积极。

He has always been very keen on doing physical exercises .

他这才知道锻炼身体的好处。

Only now does he see the good of taking exercise .

所以，当孩子们看起来只是跑来跑去在锻炼身体时，其实他们可能在锻炼自己的大脑。

So while it may seem as if kids are just exercising their bodies when they 're running around , they may actually be exercising their brains as well .

散步是锻炼身体和省钱的好方法。

Walking is a great way to get some exercise and save money .

锻炼身体并寻求医疗帮助。

Taking exercise and getting medical help .

他想要减重，所以开始锻炼身体了。

He wanted to lose2 weight so he started working out .

例句她喜欢下班后去健身房锻炼身体。

She liked to work out in the gym after work .

锻炼身体的最好办法是慢跑。

There is nothing like jogging as a means of exercise .

一转眼，三位航天员的太空出差之旅已经过半，他们的日常生活是什么样的呢？航天员们一直在锻炼身体，保持健康饮食，并定期进行身体检查，以减少微重力环境下生活产生的影响。

The astronauts have been exercising , maintaining healthy diets and undergoing regular check-ups to reduce the effects of living in a microgravity environment .

每天锻炼身体在“天和”核心舱的锻炼区，三位航天员可以使用跑步机、健身车以及阻力带等健身设备来消耗热量，并进行力量训练。

In Tianhe 's exercise area , the three astronauts can use a treadmill , spin bike and resistance bands to burn calories and practice strength training .

路易斯很讨厌去健身房，但医生说他需要多锻炼身体，所以他逼着自己每周去三次。

Lewis hates8 the gym9 , but the doctor told him he needs to exercise more , so he 's pushing10 himself to go three times a week .

例句：骑自行车上班既可以锻炼身体，又能减少每天上下班的费用，是一举两得的好办法。

Bike-to-work schemes are a great way of killing two birds with one stone : getting more exercise while cutting down on the cost of your daily commute .

inadditionto.除…之外约翰医生强调不仅要改变饮食还要锻炼身体。

Dr. Jones emphasizes exercise in addition to a change in diet ..

劝说MIKE每天锻炼身体，多吃水果、蔬菜，保证充足的睡眠、少吃垃圾食品。（用英语说）

Persuade MIKE taking exercise every day , and eat more fruits , vegetables , assure enough sleep , eat less junk food .

一家名为MarsPetcare的宠物食品公司最近的一项调查显示，有狗狗的人比没有的人更有可能锻炼身体。

People owning dogs are more likely to take exercises than those having none , according to a recent poll of Mars Petcare , a pet food company .

杰克逊博士对本报Op-Talk栏目说，谨慎的人往往更愿意吃蔬菜、锻炼身体，避免冒险行动，比如不系安全带驾车等。

Conscientiousness people , Dr. Jackson told Op-Talk , tend to eat their vegetables and exercise , as well as avoiding risky behaviors like driving without a seatbelt .

剑桥大学及医学研究学会的Kay-TeeKhaw及其同事们称，适度饮酒和锻炼身体带来的益处相同。

Moderate drinking and keeping active brought the same benefits , Kay-Tee Khaw and colleagues at the University of Cambridge and the Medical Research Council said .

为什么游泳是锻炼身体的好方法？

Why is swimming such a good way to work out ?

我应该养成天天锻炼身体的习惯。

I should be in the habit of exercising every day .

“我走路，锻炼身体，你知道。”他解释。

" I 'm walking-exercise , you know ," he explained .

我的祖父每天早晨5点起床锻炼身体。

My grandfather rises at5 every morning to do his exercises .