wholefood-
A healthy diet should consist of wholefood .
健康饮食应由全天然食物构成。
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A healthy diet should co wholefood .
健康饮食应由全天然食物构成。.
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It pays to avoid food additives and eat only wholefoods
避免摄入食物添加剂而只吃全天然食物是有好处的。
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THE SOLUTION : You need to cut back on all forms of sugar , as well as caffeine , and switch to a low GI wholefood diet .
解决方案：你必需拒绝所有种类的糖类物品，当然也包括咖啡因，并开始吃纯自然的食物。
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So it was amazing that there was a significant correlation the Mediterranean diet and mental illness , even for people with low scores on the consumption of wholefoods .
于是，令人惊讶的是，我们发现地中海式饮食和心理疾病显著相关，哪怕是对于全食摄入得分较低的人群也是如此。