spf30

Wear minimum SPF30 every day , even if you have darker skin .

每天使用SPF值最低为30的防晒霜，即使你皮肤较黑。

They should wear SPF30 or more and seek shade anytime they 're in the sun , according to the Skin Cancer Foundation .

根据皮肤癌基金会的建议，他们只要在阳光下，就应涂上至少为SPF30的防晒霜，并寻找遮荫处。

Simply applying spf30 or higher sunscreen and bug repellent will be sufficient to rid yourself of these pests .

让你的防晒系数达到30或是更高，买些驱虫剂足够让你拜托这些麻烦。

I got sensitive skin , I can 't wear sunscreen on my skin , so I have to protect myself with special SPF30 clothes .

我是敏感皮肤，我不能涂防晒霜，所以我不得不穿用能够起到防晒作用的材料做的衣服。

Apply a broad-spectrum sunscreen of SPF30 + liberally to exposed skin and re-apply every two hours , or after working , swimming , playing or exercising outdoors .

大量使用防晒指数为30+的广谱防晒霜，并做到每两个小时擦抹一次，或在室外工作、游泳、玩耍及活动之后使用。

If your moisturizer isn 't formulated with a built-in broad-spectrum SPF30 sunscreen , be sure to apply one daily to block both UVA and UVB rays .

如果您的保湿剂含有广谱的SPF30防晒霜，一定要每天应用来阻挡紫外线和UVB射线。

For years , I 've carried the hugely practical pocket-sized tubes of Nivea Sun Kids SPF30 and Boots Soltan Kids Hypoallergenic Suncare SPF50 lotions ( both £ 3 , and both also available in full size ) .

多年来，我一直拿着十分实用的口袋般大小的妮维雅儿童防晒霜，防晒指数30和BootsSoltan儿童防过敏防晒乳液，防晒指数50（两款都是3英镑，每款都有各种尺寸）。