limit your intake

If you drink alcohol , limit your intake to one or two drinks a day .

如果你有饮酒的习惯，那么每日限量为一杯或两杯。

Don 't be tempted to limit your intake of fluids , which can actually cause bloating .

不要有限制水分摄入的念头，这其实会让你腹胀。

Cut Out the Liquid Calories - If has calories and comes in a liquid form , try to limit your intake of it .

减掉液体卡路里—尽量限制以液体的形式吸收卡路里。

Limit your intake of sugary foods , refined-grain products such as white bread , and salty snack foods .

限制您的含糖食品、精制的谷类食品的摄入，比如白面包，和咸味小吃。

If you are on a low-sodium diet , you need to limit your intake of salt and other forms of sodium in the food you eat .

如果你在一个低盐饮食，你需要限制你摄取的盐和其他形式的钠在你所吃的食物。

If you limit your intake of sweets , it will make the small treats you give yourself ( berries or dark chocolate are my favorites ) even more enjoyable .

如果你平时限制自己吃甜食，那么每一口（我最喜欢浆果或黑巧克力）品尝起来会更加可口。

Because you want the best possible performance for yourself you should limit your alcohol intake .

为了获得最佳成绩，您应该限制饮酒。

Limit your daily intake of caffeinated beverages and avoid them completely after lunchtime .

控制您每日摄取含有咖啡因（茶精）的饮料，午饭后要完全避免他们。

Limit your daily intake of caffeinated beverages and avoid them completely after lunchtime . *

7.控制您每日摄取含有咖啡因（茶精）的饮料，午饭后要完全避免他们。

You 've heard it for years : Limit your egg intake because they 're loaded with artery-clogging cholesterol .

众所周知的版本便是，由于鸡蛋中含有大量容易造成动脉阻塞的胆固醇，我们要限制其日摄入量。

When that happens , you have to limit your calorie intake in an attempt to limit how much body fat you gain .

这种情况一旦发生，你就需要控制卡路里的摄取量来减少身体对体脂肪的获得。

Still do be careful to limit your fruit intake to two servings per day , and always balance it up with a protein and / or fat component , which will be better for stabilising your blood sugar levels , which is crucial for weight loss .

还是要注意限制你每天的水果摄入量，每天吃两份水果即可，并坚持平衡蛋白质和/或脂肪的成分含量，这对稳定血糖指标会比较好是减肥的关键所在。

Try to limit your sugar and caffeine intake .

尽量限制糖和咖啡因的摄入。