Anything steamed is obviously good , as is Jum ( poached ), Chu ( broiled ), Kow ( roasted ), Shu ( barbecued ), lightly stir-fried , dry stir-fried , or braised .
蒸显然是最好的，按照顺序是“蒸”、“煮”、“烤”“炒”“煎”“煸”或者“炖”。
jum