Sadhana

We will start early morning with a practice called Sadhana and then carry on all day with yoga and relaxation .

我们会在清晨开始一个叫“萨达那”的晨练，然后继续一整天的瑜伽练习和放松。

Even in his state of unconsciousness , we noticed that TM kept moving his legs to the Sadhana position .

即使在他昏迷的状况，我们注意到TM不断地移动他的脚成仪轨中的姿势。

Your sadhana may be blissful one day and very challenging the next .

你的冥想可能一天充满喜乐和祝福而另一天却充满挑战。

Deciding whether a sadhana is right for you is between you and your soul .

是你和你的灵魂决定做的冥想是否适合你。

If you find some parts of this sadhana interesting , then you might adopt those parts into your own routine .

如果你对这法本内的某些内容感兴趣，那麽你可以斟酌将那些部份加到你自己的定课中。

With this global sadhana , you are developing your wisdom , your character and your consciousness all at once .

通过这次的全球冥想，你的智慧，品格和觉知都不断获得发展。

The fact that you stuck to your commitment and did your sadhana is a beautiful achievement .

事实是陷于自己的承诺中不能动弹，持续这个共修冥想就是一个美丽的成就。

You are your own greatest teacher , especially during a sadhana designed to open you up to your own inner wisdom .

你就是你自己最伟大的老师，特别是这个在一定期限内的冥想是被设定用来打开你自己的内在的智慧的。

So , those who wish to practice this Sadhana I would really advise look inside and see how much liberation are you seeking .

所以，对那些希望修持这个仪轨的人们，我真心建议你们应该向内观照，看看自己到底有多希望解脱。

Particularly in this Sadhana , therefore we call this Sadhana or this path : none dual great compassion and Mahamudra .

所以我们把这个仪轨或修法叫做：大悲心与大手印的双运。

Love seeks no reward : Love is its own reward . Transform Love into Service . Transform Service into worship . That is the highest discipline ( sadhana ) .

爱不求回报：爱的回报就是爱本身。化爱心为服务，化服务为膜拜，这就是最高的修行。