长叶莴苣
- 网络Romaine lettuce;cos lettuce
长叶莴苣-
此外，你还可以摄取大量维A和维C。长叶莴苣经济实惠，是提高免疫系统和增进心脏健康不错的选择。
Besides these , you will get plenty of vitamins A and C. Romaine lettuce is a good and affordable way to improve your immune system and cardio health .
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最常见的变种为头型卷心莴苣、玻璃生菜、长叶莴苣和莴苣笋。
A variety of endive ( Cichorium endivia ) having leaves with irregular , frilled edges and often used in salads .